Healthy Vacation Tips from the Shane Family Weight Loss Camp

July 29th, 2013|

It’s summer time and normally that means it’s time for vacation. Typically, when you think about vacation you think relaxation, having fun, and enjoying different scenery. What we often don’t

Weight Loss Camps Explains The Benefits of Whole Grains

July 23rd, 2013|

The 2010 Dietary Guidelines for Americans recommend that we consume more whole grains, yet many of us may not know the reasons behind it or how to spot whole grains

Feeding Tubes: An Alarming New Weight loss Diet

July 15th, 2013|

Based on: A Feeding Tube By Fritz Lenneman 

Feeding tubes are a medical procedure that is used to help people get the required nutrients when they can’t take food orally. However,

Weight Loss & Weight Gain: How Big of a Role do Genetics Play?

July 9th, 2013|

Have you ever experienced successful weight loss just to eventually gain some, most, or all of it back? Even if this scenario has not happened to you personally, you probably

Healthy & Weight Loss Friendly July 4th Cookouts

July 3rd, 2013|

Our favorite summer holiday is fast approaching! Hopefully you have your cookout menu selected, but if you don’t, here are some delightfully healthy and weight loss friendly options you can