Monthly Archives: September 2013

Weight Loss Camps Discuss the Diet Report Card

September 27th, 2013|

In the last few years, we have all heard about Choose My Plate, Let’s Move and the Healthy Food Financing initiative, just a few of the things that we are

Quick Breakfast Recipe From Your Favorite Weight Loss Camps

September 23rd, 2013|

Whether you’re pressed for time in the mornings or you’re just not hungry, missing breakfast is one of the worst mistakes you can make when trying to lose weight and

Fad Diet or Fitness Resorts?

September 18th, 2013|

A lot of the guests at our fitness resorts have tried fad diets, and they ask us why. Fad diets always seem to catch our eye because they make promises

Renewing Your Fitness Goals After Weight Loss Camp

September 13th, 2013|

I am writing this blog to all past guests. Whether you were with us at one of our weight loss camps this season, last season or any prior seasons, I’d

Grocery Shopping for Healthy Eating

September 3rd, 2013|

It can be overwhelming going through the grocery store, looking for healthy eating options, thinking of what to add to your basket especially with confusing claims made on food packaging