Shane Diet & Fitness Resort’s adult weight loss camp program is available to men and women age 26 and older. Our summer progam runs from June 10 through September 2, 2012 for one to twelve weeks.
You will participate in the same diet, exercise and fitness camp activities as our Young Adults but you will participate in separate Behavior Change group sessions and educational seminars on topics such as Fit and Healthy after 50 and Eating on the Go.
You can try an exhilarating spin class or a relaxing yoga, enjoy water aerobics and swimming, learn how to weight train, take daily walks on Honor's Haven's lovely property, go for hikes, take a sauna or steam bath and renew your body and spirit.
Our terrific weight loss menu will help you shed some pounds and remind your body what it's like to eat proper, tasty portions. And our health and nutrition classes will teach you what you need to know so you can keep eating right at home.
You will also be able to have spa services at Honor's Haven's beautiful new spa at reduced rates.