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Amazon

 

shanecookbookimageMeal Simple The Camp Shane Cookbook      $24.95

Quick, Easy, Delicious & Healthy Recipes

Camp Shane is the longest running and best loved children, teen, and young adult weight loss camp in the United States. This cookbook, Meal Simple – The Camp Shane Cookbook, is from Camp Shane and its adult weight loss resort program, Shane Diet & Fitness Resorts. Everything found in this cookbook is simple, easy to make and doesn’t take a lot of time. No exotic, expensive or difficult-to-find ingredients. It is a book for home cooks, non-cooks, parents and non-parents who work and pick up fast-food on the way home and people who struggle with how to eat healthy without spending a lot of time in the kitchen. Full of low-fat, low-salt, low-sugar, low-cal and absolutely yummy recipes-this cookbook will help adults and kids prepare healthy food and provides the tools to get families on board with a healthy lifestyle. It can be purchased from Amazon.

 

Ziporah – Mind & Body

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As the founder and owner of Shane Diet & Fitness Resorts, Ziporah practices what she preaches. She runs, lifts weights, walks and eats healthy. Here are a few of her favorite things that keep her healthy and active!

What to Eat

What to Eat

by Marion Nestle

$11.56

“The BEST book I have ever read about nutrition. It demystifies so many confusing topics and is written by one of the most tru…

Food Rules: An Eater's Manual

Food Rules: An Eater’s Manual

by Michael Pollan

$8.80

A simple, commonsense bible to guide you on how to eat. A summary: Eat Food. Mostly Plants. Not Too Much.”

Women's New Balance Athletic Capri Pants

Women’s New Balance Athletic Capri Pants

“I love to wear capri’s when I work out; they are comfortable and flattering and good for almost all kinds of activities. The…

$27.95 – $41.92

“A retro kitchen scale that makes portion control measurement fun!

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