shanecookbookimageMeal Simple The Camp Shane Cookbook     $24.95

Quick, Easy, Delicious & Healthy Recipes

Camp Shane is the longest running and best loved children, teen, and young adult weight loss camp in the United States. This cookbook, Meal Simple – The Camp Shane Cookbook, is from Camp Shane and its adult weight loss resort program, Shane Diet & Fitness Resorts. Everything found in this cookbook is simple, easy to make and doesn’t take a lot of time. No exotic, expensive or difficult-to-find ingredients. It is a book for home cooks, non-cooks, parents and non-parents who work and pick up fast-food on the way home and people who struggle with how to eat healthy without spending a lot of time in the kitchen. Full of low-fat, low-salt, low-sugar, low-cal and absolutely yummy recipes-this cookbook will help adults and kids prepare healthy food and provides the tools to get families on board with a healthy lifestyle. It can be purchased from Amazon.


Ziporah – Mind & Body

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As the founder and owner of Shane Diet & Fitness Resorts, Ziporah practices what she preaches. She runs, lifts weights, walks and eats healthy. Here are a few of her favorite things that keep her healthy and active!

What to Eat

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Women's New Balance Athletic Capri Pants

Women’s New Balance Athletic Capri Pants

“I love to wear capri’s when I work out; they are comfortable and flattering and good for almost all kinds of activities. The…

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“A retro kitchen scale that makes portion control measurement fun!

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Weight Loss Camp For Kids

Weight Loss Camp For Kids

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I lost a total of 28 pounds. I am so excited!

I am doing great! I...

Amanda (New York) 21

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I really can't tell you what an incredible experience my week at SDR was.

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Mindy (Florida) 50

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