Bridal Weight Loss Program

For brides and grooms who want to look and feel their best on their wedding day and beyond. Get in shape, fit the dress (or suit) and get fit for your new married life!

Lose Weight

Our bridal weight loss and fitness program will help you achieve great weight loss and take inches off. And it won’t just be to help you fit the dress or suit for the big day. Our program is not a TV style boot camp where we scream and yell at you, but we’ll work you out both mentally and physically. We achieve this through our four Cornerstones Approach:

• Nutrition – delicious, portion controlled meals and snacks, cooking classes and great workshops
• Fitness – amazing, fun and challenging fitness classes for all levels – Zumba anyone?
• Behavior Change – learn what makes you overeat, set goals and learn how to change those unhealthy habits for good
• The Shane Experience – caring, expert staff who will customize your stay to help you achieve your goals.

Keep the Weight Off

Many brides go to extreme measures to lose weight for the big day. Cleanses. Feeding Tubes. Fad Diets. While these methods can work temporarily, even if not safe or healthy, they often fail badly. And studies show that marriage itself tends to cause couples to gain weight.

Our program will help you be BOTH a healthy bride and healthy groom AND to keep that weight off and live a fitter life after the wedding. As a newly married couple, you can start your life together in the best shape of your life.

All Inclusive

The Bridal Weight Loss Program is all inclusive. Your minimum one week stay includes:

  • Fitness Classes
  • Nutrition Workshops
  • 3 Meals & Snacks Daily
  • Group Behavior Coaching
  • Private Nutrition Counseling
  • Private Fitness Session
  • A Shane at Home program bursting with sample menus, recipes, nutrition and fitness information.

Affordable Rate for Couples

You spend a fortune getting ready for the big day. We know that committing to a weight loss program is another expense that may seem out of reach. Yet it may be among the most important commitment you make (other than getting married of course!), because the benefits of losing weight and getting fitter stay with you for life. A minimum stay of one week is required to participate in our Bridal Weight Loss Program.

To help make the program even more affordable, in addition to all that our guests receive, brides and grooms receive an additional 5% off our regular prices when they come as a couple or bring another family member. Perfect for a mother/daughter, son/father or any other wedding party member; any two people in one double room qualify. Brides and grooms also receive a $50 credit toward a spa treatment and a free private couples’ personal training session.

Girlfriends Getaway and Bachelorette Parties

For brides who want to help their friends get in shape too, our program caters to girlfriends and is ideal for a bachelorette fitness vacation getaway. The luxurious La Cantera Hill Country Resort has all the amenities you would want for a fun getaway, and plenty of opportunities for shopping and spa treatments. Groups of six or more can have a private mani/pedi and skinny margarita party, enjoy the hot tub and really get away from the stress of preparing for the wedding. Available as a three day weekend Jumpstart Program or our weekly program.

Download Our Reservation Agreement

Reservation_Button

Print Friendly

Request Additional Information

  • View Date and Rates: New York or Texas
  • Enter your address to receive our printed brochure.
  • This confidential information will not be shared.
  • This field is for validation purposes and should be left unchanged.

Price Match Guarantee

Check out details for Shane's Price Match Guarantee for our New York & Texas Resorts.

Weight Loss Camp For Kids

Weight Loss Camp For Kids

Texas Google Plus

Texas Google Plus

New York Google Plus

New York Google Plus

Award Winning…

Award Winning…

Testimonials

This has been a wonderful experience for my son.

My son, Patrick is in your program...

Julia Parent of Patrick (California) Age 19

See Young Adult Testimonials

Prepared for the real world

The nutrition one-on-one was a good way to end, get grounded...

Mark (Pennsylvania) 56

See Adult Testimonials

Staff in Action

Staff in Action