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Negative Effects of Sweetened Beverages on Weight Loss

July 21st, 2016|

Written by the Camp Shane Team; Edited by Corinna
The negative effects of drinking sugar sweetened beverages, including soda, go far beyond just causing cavities and a trip to the dentist.

5 Tips for Eating More Slowly to Aid Weight Loss

July 19th, 2016|

Written by the Shane Diet Resorts Team; Edited by Corinna
Eating Slowly To Aid Weight Loss
How many times have you ever been eating a meal and, before you knew it, all

Healthy Appetizers for Weight Loss

July 13th, 2016|

Written by the Camp Shane Team
Tasty Appetizers for Weight Loss
Healthy diet recipes are a great combination of delicious and nutritious food in one meal. In this article, you will learn

Benefits of Yoga for Weight Loss

July 11th, 2016|

Written by the Shane Diet Resorts Team
What do I actually work on in a yoga class?
There are many different exercises you can do in a yoga class. The primordial purpose

Can Added Sugars Cause Obesity?

July 5th, 2016|

Written by Jessica
According to a report put out by the United States Department of Agriculture (USDA), calories from added sugars have increased by 17% from 1970 to 2006. Within this

Muscle Soreness After Workouts

June 29th, 2016|

Written by the Camp Shane & Diet Resorts Team
Soreness After Workouts
As you probably already know, after exercising your muscles are stressed beyond what they accustomed to, which often causes pain or