Behavior Change

Weight Loss Camps Pre & Post Workout Meals/Snacks

October 2nd, 2013|

At our weight loss camps, we know there is more to losing weight, getting fit and staying healthy than just exercising and eating nutritious foods. It’s making sure that you

Weight Loss Camps Discuss the Diet Report Card

September 27th, 2013|

In the last few years, we have all heard about Choose My Plate, Let’s Move and the Healthy Food Financing initiative, just a few of the things that we are

Alcohol & Nutrition From Our Weight Loss Camp for Adults

August 4th, 2013|

If you’re over 21, sometimes it’s nice to have a drink every once in awhile. But often times, we feel that we can’t do this when we are trying to

Healthy Vacation Tips from the Shane Family Weight Loss Camp

July 29th, 2013|

It’s summer time and normally that means it’s time for vacation. Typically, when you think about vacation you think relaxation, having fun, and enjoying different scenery. What we often don’t

Feeding Tubes: An Alarming New Weight loss Diet

July 15th, 2013|

Based on: A Feeding Tube By Fritz Lenneman 

Feeding tubes are a medical procedure that is used to help people get the required nutrients when they can’t take food orally. However,

Weight Loss & Weight Gain: How Big of a Role do Genetics Play?

July 9th, 2013|

Have you ever experienced successful weight loss just to eventually gain some, most, or all of it back? Even if this scenario has not happened to you personally, you probably