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Weight Loss Program | Fitness Resort in New York (888) 732-9034 office(@)shanedietresorts(dot)com

Adult Weight Loss Camp Presents: 10 Ways to Spend 20 Minutes

November 30th, 2016|

Written by Katie Papo, Program Director
After seeing so many people benefit from Shane’s adult weight loss camp, we quickly noticed the power of all the scheduled activities that we offer.

Tips for Weight Loss: Avoid Hidden Sugar

November 17th, 2016|

Written by Christina Schoerner, MS, RDN
A recent study published in the American Society for Nutrition discussed the consumption of added sugars among US children and adults. The study broke down

Weight Loss: Are You Your Own Worst Enemy?

November 11th, 2016|

Written by Kristi Docwra MS, ACSM-CPT
Have you ever planned on going to the gym after work, but never made it there? Well, you are not alone!  Even the most committed

Types of Strength Training for Weight Loss

October 18th, 2016|

Written by Katie Papo, Program Director
We get all kinds of people at our adult weight loss resort and everyone has different preferences when it comes to working out. Depending on your

Tips to Continue Losing Weight After Shane

October 6th, 2016|

Written by the Shane Camps & Resorts Team
Losing weight is a long process. Luckily, the knowledge learned at Shane Diet Resorts will certainly help you reach your weight loss goals. Follow these tips

Maintaining Fitness and Weight Loss While on Vacation

August 4th, 2016|

Written by the Camp Shane Team; Edited by Corinna
When on vacation it can be very hard to keep track of your fitness routine. These tips will show you how to