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Maintaining Fitness and Weight Loss While on Vacation

August 4th, 2016|

Written by the Camp Shane Team; Edited by Corinna
When on vacation it can be very hard to keep track of your fitness routine. These tips will show you how to

Healthy Weight Loss Smoothies

July 28th, 2016|

Written by the Camp Shane Team; Edited by Corinna
Are you on a juice/smoothie craze? If not, you’re missing out on some healthy treats! Today, one of the popular strategies for

Negative Effects of Sweetened Beverages on Weight Loss

July 21st, 2016|

Written by the Camp Shane Team; Edited by Corinna
The negative effects of drinking sugar sweetened beverages, including soda, go far beyond just causing cavities and a trip to the dentist.

Healthy Appetizers for Weight Loss

July 13th, 2016|

Written by the Camp Shane Team
Tasty Appetizers for Weight Loss
Healthy diet recipes are a great combination of delicious and nutritious food in one meal. In this article, you will learn

Benefits of Yoga for Weight Loss

July 11th, 2016|

Written by the Shane Diet Resorts Team
What do I actually work on in a yoga class?
There are many different exercises you can do in a yoga class. The primordial purpose

Surprising Foods that Impact Body Temperature

July 7th, 2016|

Written by Michelle
It’s summertime, and while you’re probably craving ice cream and cold beers in the hot sun, ultimately, you’ve got to add heat to what you eat to stay