Fitness

Journey of A Weight Loss Camp For Adults Intern: Post 5

March 25th, 2014|

As this week comes to a close I am able to look back to when I first started interning at Shane weight loss camp for adults and I feel like

Journey of A Weight Loss Camp For Adults Intern: Post 4

March 19th, 2014|

This week has probably been one of the best as far as nutrition and fitness goes.  I finally found a caloric range to stick with, one number for days that

Journey of A Weight Loss Camp For Adults Intern: Post 3

March 11th, 2014|

These past two weeks have been a bit of a struggle when it comes to my diet.  I have eaten out WAY more than any one person probably ever should

Journey of a Weight Loss Camp for Adults Intern: Post 2

March 3rd, 2014|

“Exercise is your King and nutrition is your Queen. Together they create your fitness kingdom.”- Jack Lalane As much as I wish I could say that this week was perfect and

Journey of a Weight Loss Camp for Adults Intern

February 20th, 2014|

Hi everyone! My name is Carrie and I am one of the two fitness interns at Shane Diet & Fitness Resorts weight loss camp for adults in Texas.  I am

Rockin’ Out At Weight Loss Camp

February 6th, 2014|

There are studies that show that music can fuel your workout. Music is an amazing distraction and can even motivate us to push out an extra 100 calories or dig