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Weight Loss Program | Fitness Resort in New York (888) 732-9034 office(@)shanedietresorts(dot)com

Why “Diet Foods” are Not Good for Weight loss

May 26th, 2016|

Written by Megan Ware
I know that if I went into the homes of many individuals who are striving to get healthier or lose weight, I would find things like reduced-fat

In the News: The 12 Best Reasons You Should Exercise

May 18th, 2016|

Written by NutritionAction author David Schardt
The promise of thinner thighs or a slimmer midsection is what gets a lot of people off the couch. And exercise can help you lose

Why Our Weight Loss Resort is More Effective than the Biggest Loser

May 10th, 2016|

Written by Katie Papo
Recent hype over Biggest Loser contestants has validated our weight loss resort’s philosophy. At Shane Diet & Fitness Resorts we pride ourselves in the fact that we

Adult Weight Loss Camp Integrates 4 Exercise Components

May 3rd, 2016|

Written by Katie Papo
Strength. Speed. Endurance. Power. These words are alluring, but do you know what they represent together? No? Now’s the time to learn! There are four main components

Setting S.M.A.R.T. Weight Loss Goals

April 26th, 2016|

Written by Katie Papo
 

Many of us are eager to set goals, but then we get overly excited and set nearly impossible goals, or goals that we would never be able

Sustainable Weight Loss Methods: Fitness Tips

April 25th, 2016|

Written by Katie Papo
Many of us get tired even when we hear the word, ‘exercise’ and especially ‘weight loss camp.’ With trendy “get-fit quick” schemes, many of us have already