Weight Loss Program | Fitness Resort in New York (888) 732-9034 office(@)shanedietresorts(dot)com

Healthy Recipes: Shane Baked Apples

October 18th, 2016|

Shane Baked Apples
Apples are abundant and delicious this time of year. Go apple picking or stop at your nearest farm stand and stock up on nature’s candy. You can use

Tips to Continue Losing Weight After Shane

October 6th, 2016|

Written by the Shane Camps & Resorts Team
Losing weight is a long process. Luckily, the knowledge learned at Shane Diet Resorts will certainly help you reach your weight loss goals. Follow these tips

Healthy Recipes: Whole-Wheat Blueberry Pancakes

September 29th, 2016|

As temperatures drop, we all like to stay home and get cozy with our families. Make a deal with yourself that after an active Saturday (read: get in a workout,

Back to Basics: Packing Healthy Lunches

September 29th, 2016|

Written by Amber Ketchum, MDS, RD
Our society has definitely transitioned into one that does not embrace the old “brown bag” lunch.  We often go out to eat, which can take up

The Brilliance of Spinach: Your Weight Loss Best Friend

September 22nd, 2016|

Written by Katie Papo
It’s no coincidence that Popeye practically became a superhero whenever he ate his spinach. Spinach has demonstrated more health benefits than almost any other food. There is

5 Reasons Why Our Weight Loss Resort is Different

May 18th, 2016|

Written by Katie Papo
There are a lot of adult weight loss resorts out there to choose from, and there’s a reason why ours has been around long enough to enjoy