Weight Loss Camps & Resorts

Weight Loss Camp KIND Bar Kitchen Experiment

January 31st, 2014|

We’re always looking for ways to eat better and save money.  At Shane Diet & Fitness Resorts, our weight loss camp for adults, did a fun little experiment for a

4 Fad Weight Loss Diets to Skip

November 7th, 2013|

These days it seems that we are constantly bombarded with new ideas on how we should be eating to lose weight as fast as possible.  Usually fad diets promote rapid

Weight Loss Camps Talk Circuit Workout Effectiveness

November 5th, 2013|

Does it accomplish both Strength & Cardio Training, at once?

In the past few years, the concept of the ‘circuit workout’ has resurfaced in many clubs, and is actually the ONLY

Weight Loss Camps Talk Fiber

October 28th, 2013|

Fiber Facts: Understanding Food Labels and Isolated FibersDid you know that there’s fiber in my ice cream? Or did you know that there’s 3.6 g of fiber in one cup of

Weight Loss Camps Tips for Fall Harvest

August 28th, 2013|

September is just around the corner and as the September days come and go the air gets cooler, the leaves begin to change color, and some of our favorite vegetables

Test Your Caloric Savvy

January 22nd, 2013|

Just when you think you have it all figured out, a test comes along to slip you up!  How wise are you to how many calories you’re consuming? If you