Bring a major credit card if you want to use the discounted spa services, play golf, or for special excursions, such as a movie or a dinner out (it’s practice for going back to the “real world”).

Bring some cash if you want to do laundry—we’ll send it out for you and get it back same day clean and nicely folded. For a minimum of 10 lbs it will cost you about $15.

There’s a store on site at the Weight Loss Resort for everyday personal items like newspapers, magazines, batteries, toothbrushes, dental floss and hair conditioner.