How long should I stay?

For our original program, the minimum stay is one week. That’s just enough time to get a jump start on your weight loss goals and start a fitness program you can live with when you get home. Two weeks is better. If you can stay longer—four weeks or more—you’ll naturally lose even more weight and get more fit.

We now have a Weekend Jumpstart Healthy Getaway Program at our resort in San Antonio, Texas. Experience a taste of Shane Diet & Fitness Resorts’ expertly designed weight loss meal plan and exercise program with our weekend 3 day, 2 night Jumpstart Program.

Give us a call and we can help you pick the program stay that is right for you.

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Price Match Guarantee

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Weight Loss Camp For Kids

Weight Loss Camp For Kids

Testimonials

Thank you for creating a program that changed my life...

For the past five years I...

Nate (New Jersey) 25

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I really can't tell you what an incredible experience my week at SDR was.

Thank you...

Mindy (Florida) 50

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