How much weight can I expect to lose?

If you stick to the program – which our guests have no problem doing – you can expect to lose at least 3-5 pounds a week, depending on your current weight and fitness level and you won’t go hungry. Many guests lose much more.

 
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Weight Loss Camp For Kids

Weight Loss Camp For Kids

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Award Winning…

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Testimonials

Since spending the summer at SDR, so much has changed for me…

For the past five...

Lauren (New Jersey) 23

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Healthy food is good!

I loved the classes, the friends I made and the awesome trainers!...

Kelly (Missouri) 50

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Staff in Action

Staff in Action