You need friends that support you, not sabotage you. You know what we mean; that good friend that says: “You look great – you can have a slice of cake for heavens sake! Or the family member who acts insulted: “You don’t like my special meat loaf?” The co-worker who says: “We know you can’t have Chinese on your diet, so we’ll see you after we get back from lunch.” Your partner who says: “I like a woman with some meat on her.”
The boss who keeps a candy dish in the office. Your family who is happy to let you eat salad all day but won’t give up keeping those cookies and processed, sugary foods in the house. And those naysayers who tell you what’s the point; no one can keep the weight off or running could hurt you. They’re not consciously trying to bring you down but they don’t help and they can hurt.
At Shane Resorts you’ll learn how to handle these diet saboteurs and make friends who will support you during your stay. They’ll be there for walks and hikes, to share an exercise class, have fun in the pool, watch a movie in the evening, and make you laugh. And our excellent staff will be at your side to be sure you’re making the right choices, both nutritionally and fitness wise.
