Holistic Weight Loss: 3 Techniques to Keep Weight Off

May 14th, 2015|

Why do holistic or natural weight loss solutions work better than mainstream diet fads? First, let’s examine the word, ‘holistic.’ This approach acknowledges a person as a whole being and addresses

Safe Weight Loss: Eggs vs. Egg Whites

May 12th, 2015|

Ready to improve your diet? You’re sure? Then we’re ready to help you. Attending a weight loss camp for adults is a great path to take in order to lose weight,

Adult Fat Camps: Why They Don’t Serve Wine

May 7th, 2015|

Wine vs. Adult Weight Loss
A glass of wine at the end of a long day…it’s romantic, it’s hard to resist and with just one glass it’s relatively innocuous.  But what

8 Physical Habits for Integrated Wellness

May 5th, 2015|

Written By: Katie Papo

Trendy diets and fitness trends get a lot of hype in the media, but most people won’t experience permanent weight loss using these methods.  If you’re looking

Weight Loss Spa Music: The Cure for Fatigue?

May 1st, 2015|

It bangs, it thumps and it beats. It’s music, and it’s a great motivation to work out. But just how important is the music used in weight loss retreat exercise

Healthy Weight Loss in Front of Your TV

March 14th, 2015|

Studies have shown that the average American watches about 5 hours of TV a day, which means less time devoted to physical activity. Concerning weight loss for adults, every creative