Shane After Care Behavior & Fitness Coaching Program

Four week program

Making your new healthy lifestyle work with your everyday life can be a challenge. Behavior & Fitness Coaching is available to help support you in the transition between Shane Diet & Fitness Resorts and home.

The program is designed for Shane guests who feel they would like a little extra one-on-one support and encouragement putting everything they’ve learned into practice for everyday life.

The Shane After Care Coaching Program consists of:

  • Weekly 30 minute coaching calls (four consecutive weeks starting the week you return home)
  • Weekly action planning worksheets
  • Coaching exercises for home

Together with our expert coach, you will pinpoint any obstacles that pop up after your stay at our weight loss camp, make fitness plan adjustments, and continue the journey you started at Shane!

Space is limited and enrollment is subject to availability. Cost is $199.

For more information or to sign up, please contact our coach, Jackie Poplaski or our office:


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