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Our Team
Ziporah Janowski - Founder & President Ziporah practices what she preaches. She runs, lifts weights, walks and eats healthy. In October 2008, she raised over $5,000 walking in the Avon Breast Cancer 39 mile marathon walk. In April 2009, she walked in a 10k to support the effort to fight MS. In July 2009, she ran a 5k with her Shane Diet & Fitness Resorts guests and came in third in her age category (okay, there were only three people in that category…) And in September 2010, she biked over 150 miles through Eastern Europe; her first time on a bicycle trip! She followed it up with a 5 Borough NYC ride in May 2011 that covered 42 miles and another 3 day ride in Vermont in September 2011 covering 90 miles. Previously, Ziporah was Associate General Counsel for the consulting group Mercer and VP and Chief Legal Ethics Officer for Mercer’s parent company, Marsh & McLennan Companies, Inc. In the nonprofit sector, Ziporah formed Shane Cares, a new non profit weight loss camp for economically disadvantaged children. She also served as co-chair of the Directorship and Corporate Governance Committee of the Financial Women’s Association and on the Board of ION, a national organization dedicated to helping women attain board of director and corporate leadership positions. Be sure to follow Ziporah on Twitter for helpful information about weight loss, fitness and health. Stephanie Sirico- Program Director Stephanie has her AAAI Pilates Mat Certification and recently achieved her Budokon Yoga Certification and White Belt in Budokon MMA.. Stephanie is a Yoga Personal Trainerat the Jewish Community Center in West Nyack, NY and is DotFit Certified. At the JCC, Stephanie works with clients who have specific weight loss goals or are trying to attain a better fitness routine that includes weight training, resistance training, Budokon Yoga, yoga stretches and Pilates core work. Stephanie’s special interests focus on individuals with challenges of all types, demonstrated by programs taught at the Friendship Club in Valley Cottage, NY (Rockland Mental Health Association), teaching yoga in the classroom with BOCES in Rockland County and various other programs for adults and children alike, including a summer Youth Yoga Program at Yoga Mountain in New City, NY. Stephanie’s classes are rigorous as well as deep and grounded, focusing on breath, alignment detail and overall benefits of each posture. Stephanie has joined Shane Diet & Fitness Resorts as Program Director, utilizing all of the skills she has obtained throughout her many years of training and studying fitness. "I love being part of the Shane Diet & Fitness Resort organization. Its a wonderful career opportunity to be able to work in the environment that I love and work with individuals, teaching group classes and watching as people start to see progress and work towards their goals is, for me, the reason I love this line of work. SDR allows people to come together, create a wonderful supportive community, have a highly qualified staff and most of all have fun while learning how to better nourish your body, mind and soul. What a perfect way for our guests to spend the summer!" Jackie Poplaski – Behavior Change Coach and Fitness Leader Her coaching philosophy is simple; “Struggling with weight can color your world in a way that leaves you frustrated, disheartened, and ashamed. It can also be the most enriching experience of your life. We learn about ourselves through our efforts. Both success and struggle hold valuable direction in becoming the best version of ourselves. The key lies in looking honestly at our choices now, learning to recognize what we believe about ourselves through these choices, and practice with changing what is not serving us well. Coaching sessions dedicate the support, time, and accountability to facilitate this process.” Lora Werkmeister – Registered Dietitian & Fitness Coach Aaron Feldman - Fitness Training Coach When he is not helping others with their fitness goals, Aaron is passionate about his own. He is an award winning natural bodybuilder and has also participated in numerous triathlons and road races with distances varying from 3 to 13 miles. Before the start of the 2011 season, Aaron will be competing in his 3rd bodybuilding competition. Aaron uses his knowledge of exercise and the human body to train clients, teach classes and create unique workouts that use minimal equipment. "With 8 years of experience as a swim instructor and 6 years as a personal trainer, I understand that healthy living can be a tough commitment, but remember, it's not about the process - it’s about the outcome. I enjoy meeting new people and love to help a person reach their goals, which is why I am excited to be at Shane Diet & Fitness Resorts."
Danielle Forrestal - Fitness & Dance Instructor Michelle D’Ambrosia: Fitness Training Coach Currently Michelle is enjoying her eighth year in the professional fitness industry. She has worked in health clubs, public and private fitness centers, and even recently aboard the largest cruise ship in the world, the Oasis of the Seas. Michelle has become a champion of dynamic personal training. Having worked with people from all over the world, from vastly different cultures, with vastly different goals, aptitudes and backgrounds, with her own empowering story as a platform for insight and understanding, Michelle is uniquely skilled. An incredibly passionate personal trainer, Michelle is a wealth of inspiration and knowledge, a true mentor. Michelle is inspired to help anyone who desires change, who wants help, who wants progress, knowledge, and health. Michelle understands that anyone can be the picture of health, fitness, and longevity. She believes in the quality of life. Michelle is proof, and she is ready. Michelle’s favorite quote, and one she believes is so applicable to Shane Diet & FitnessResorts: “The body is the most complex machine a person can run. Embrace it, nourish it, and enjoy it. We only get one. Love the one you have.” Julie Harrington – Nutrition & Fitness Coach Julie’s other avid interest is fitness. She was always active in sports growing up; playing soccer, field hockey, and softball. When entering college she took up biking and running. She recently completed her second half marathon with Team in Training raising over $1000 for the Leukemia and Lymphoma Society. She is always interested in learning new and fun new ways to exercise. “Weight loss is a journey, that I myself understand the struggles. I am looking forward to being able to help and support everyone achieve their health and fitness goals.” Marc Cohen - Fitness Training Coach Most recently, Marc was the Vice President of Personal Training for David Barton Gyms. With locations across the country, Marc worked to inspire trainers to be more than fitness drill sergeants. His vision was to create a team of professionals who put the client first. Emphasizing customer service, strong scientific based training, and pride in helping others, his team earned NY Magazine’s Best Trained Trainers in 2008, and was recognized nationally as the best trainers in the business. Marc looks to bring the same dedication to the team at Shane Diet & Fitness Resorts. “Meeting Ziporah and getting involved with Shane Diet & Fitness Resorts has been a blessing. The dedication to truly helping others is inspiring and I look forward to doing everything I can to help make this team the best possible.” Louisa Rasmussen - Nutritionist Louisa is a recent graduate of the Dietetic Internship program at the College of Saint Elizabeth, having earned an award for Distinction in Supervised Practice. Louisa earned an undergraduate degree from Clemson University in South Carolina, majoring in Food Science: Nutrition and Dietetics as well as completing minors in biology and chemistry. Nutrition holds personal importance for Louisa, as she was diagnosed with Celiac Disease in 2008. The diagnosis allows her to better relate to others making a diet and lifestyle change. Louisa has worked and volunteered in the nutrition field in a variety of settings including hospitals, outpatient counseling and schools. During her time at Clemson University, she volunteered for the American Cancer Society and Colleges Against Cancer, helping to raised money for cancer research. “The doctor of the future will no longer treat the human frame with drugs, but rather will cure and prevent disease with nutrition.” Thomas Edison |
Ziporah joined Camp Shane in 2007 where she works, alongside her husband David Ettenberg, helping to expand Camp Shane’s programs. 
Stephanie
has been practicing and teaching yoga for over 14 years, having
previously spent 10 years in corporate finance. She has earned her
Experienced Registered Yoga Teacher 500 hour certification and
Professional Yoga Therapy certification, in which she works with clients
to address mobility, strength and trauma. Following on her position as
the Managing Partner of Yoga Mountain Wellness Center in New City and
Cornwall, NY, she created The Breathe Yoga Project, a resource for
workshops and not-for-profit events, dedicated to taking yoga out of the
studio and into all communities.
Jackie holds her coaching certificate from New York University and is a Sharecare Elite Trainer and Fitness Expert. In addition, she is a NASM certified personal trainer, AFAA certified group fitness and Kickboxing instructor and Spinning instructor. Utilizing her vast education as well as her own personal experience losing and keeping off 100lbs, Jackie has led hundreds of participants along their own journey of success by helping them recognize and change the behaviors that have been keeping them from making permanent healthy lifestyle changes. She has dedicated her life to coaching individuals and groups to unlock their own personal power of choice, and find clarity on their journey to personal and practical well-being. Jackie has been with Shane Diet & Fitness Resorts since 2010 and is beloved by all guests. 
Lora
Werkmeister is a registered dietitian. Currently a student in the
Masters of Education in Secondary Education Teaching Science program at
Slippery Rock University of Pennsylvania, she completed her bachelor’s
degree in food and nutrition with a minor in public health at Youngstown
State University, where she graduated from the Coordinated Program in
Dietetics.
Aaron is a certified personal trainer through the American College of Sports Medicine. He holds a Bachelors Degree in Sport and Exercise Science, as well as certifications in Swimming and Lifeguard Instruction. He is currently working on his Master's Degree in Kinesiology/Exercise Science at California State University – Long Beach. 
Danielle is a certified Yoga Instructor and received her training through Power Yoga Works in Philadelphia, PA. She currently lives in New York City, where she is a free-lance professional dancer. Over the years she has had to opportunity to dance and travel with various ballet companies all over the country. She has taught Yoga and Dance in both private and group settings, and pulls from both disciplines to build a fun and creative approach to fitness. Maintaining a healthy lifestyle has always been very important to Danielle in her career and in her daily life, and she is excited to share her knowledge of wellness to show others what they can do for themselves. 
Michelle understands the experience of battling a weight issue, having struggled with and conquered her weight demons in her youth. She is a Board Certified Personal Trainer and has certifications with the International Sports Science Association (ISSA), the National Personal Training Institute (NPTI-Certified Nutrition Counselor) and the Advanced Certification of Personal Training. She moved to England to exclusively further her training in Yoga and Pilates, the mind and the body. 
Julie is a recent graduate of Johnson & Wales University and earned a Bachelor’s degree in Culinary Nutrition. A degree with a mix of culinary and nutrition, her passion is cooking and finding ways to make meals more nutritious. She also enjoys recipe makeovers by incorporating her knowledge of nutrition into favorite comfort food recipes. Julie has taught many cooking classes and performed food demonstrations. 
Marc Cohen has been working in the health & fitness industry since 1995. His experience ranges from personal training, cardiac rehabilitation and physical therapy, to coaching youth athletics and the US Army Reserves. Marc earned his degree in Exercise Sport Science from Elon University in North Carolina.
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