Fitness Activities

Aerobics

Led by our super instructors, our aerobics classes get the oxygen in your blood moving with sets of rhythmic exercises that combine stretching, strength training, and dance moves. You’ll get stronger, last longer, and make your heart a mean machine while having a blast learning the moves.

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Weight Loss Camp For Kids

Weight Loss Camp For Kids

Testimonials

I have lost a total of 26.4 pounds

Since my return home, I have been applying...

April (Pompton Plains) 25

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Excellent program in a serene setting...

Excellent program in a serene setting with thoughtful diversity and...

Jeffrey (New York) 45

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