Fitness Activities

Circuit

Combining high-intensity exercise and resistance training using our top notch gym equipment, our professional trainers will create a “circuit” just for you. A few minutes on each exercise will zap your fat, build your muscle, and insure that fewer plateaus slow down your results.

Print Friendly

Request Additional Information

  • View Date and Rates: New York or Texas
  • Enter your address to receive our printed brochure.
  • This confidential information will not be shared.
  • This field is for validation purposes and should be left unchanged.

Price Match Guarantee

Check out details for Shane's Price Match Guarantee for our New York & Texas Resorts.

Weight Loss Camp For Kids

Weight Loss Camp For Kids

Testimonials

I am so grateful for the changes that took place in my life at SDR

I...

Anna (Maryland) 22

See Young Adult Testimonials

SDR gave me the motivation I need to keep up the healthy lifestyle at home...

It...

Christine (Nevada) 36

See Adult Testimonials