Fitness Activities

Kickboxing

Kickboxing is a super popular fitness activity. You’ll get a great cardio workout and become strong, lean and toned. It’s also a very sociable sport and classes are run so that you have a partner and work in circuits.

Your coordination will improve, you’ll ramp up your metabolism and you’ll have fun!

Print Friendly

Price Match Guarantee

Check out details for Shane's Price Match Guarantee for our New York & Texas Resorts.

Weight Loss Camp For Kids

Weight Loss Camp For Kids

Testimonials

Would definitely recommend SDR to anyone...

Good results this summer means little reason to return...

Justin (Canada) 23

See Young Adult Testimonials

SDR gave me the motivation I need to keep up the healthy lifestyle at home...

It...

Christine (Nevada) 36

See Adult Testimonials