Fitness Activities

Kickboxing

Kickboxing is a super popular fitness activity. You’ll get a great cardio workout and become strong, lean and toned. It’s also a very sociable sport and classes are run so that you have a partner and work in circuits.

Your coordination will improve, you’ll ramp up your metabolism and you’ll have fun!

Print Friendly

Request Additional Information

  • View Date and Rates: New York or Texas
  • Enter your address to receive our printed brochure.
  • This confidential information will not be shared.
  • This field is for validation purposes and should be left unchanged.

Price Match Guarantee

Check out details for Shane's Price Match Guarantee for our New York & Texas Resorts.

Weight Loss Camp For Kids

Weight Loss Camp For Kids

Texas Google Plus

Texas Google Plus

New York Google Plus

New York Google Plus

Award Winning…

Award Winning…

Testimonials

One of the best decisions I have ever made was attending SDR…

I am finding it...

Kristi (Canada) 23

See Young Adult Testimonials

SDR gave me the motivation I need to keep up the healthy lifestyle at home...

It...

Christine (Nevada) 36

See Adult Testimonials

Staff in Action

Staff in Action