Fitness Activities


Be strong, inside and out. A series of movements anyone can do, Pilates works on developing your core strength and torso stability by working on the deep muscles of your abdomen and back. You’ll find yourself stronger, longer, leaner and (bonus!) more graceful than ever before.

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Weight Loss Camp For Kids

Weight Loss Camp For Kids


I have lost a total of 26.4 pounds

Since my return home, I have been applying...

April (Pompton Plains) 25

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Excellent program in a serene setting...

Excellent program in a serene setting with thoughtful diversity and...

Jeffrey (New York) 45

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