Hop on a spinning bike and, with the help of our instructors, visualize a (slightly hilly) road trip as you pedal on an imaginary journey. The pace varies, but the results are the same — toned thighs and an awesome aerobic workout.
I have lost a total of 26.4 pounds
"Since my return home, I have been applying...
April (Pompton Plains) Age 25
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It is what I learned about me and about who I truly am that will...
Emilie (France) Age 27
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