Fitness Activities

Stretch

Stress and underuse makes muscles tight. We will teach you the right way to lengthen and loosen those muscles and keep yourself safe from injury (and we promise, it will feel oh-so-good).

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Weight Loss Camp For Kids

Weight Loss Camp For Kids

Testimonials

Since spending the summer at SDR, so much has changed for me…

For the past five...

Lauren (New Jersey) 23

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The scenery is beautiful, the classes varied

The scenery is beautiful, and the classes are varied...

Danah (Massachusetts) 27

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