Brighten Your Day – A Shane Weight Loss Resort Recipe

December 5th, 2013|

During this time of year, with it being fall and winter, weather isn’t always the best. It gets darker earlier, in some areas it’s snowing, raining or foggy and let’s

Weight Loss Resorts Healthy Snacking Tips

November 21st, 2013|

Planning and sticking with your healthy snacks can sometimes be even harder than it is to plan for meals.  You can find yourself having unplanned cake at an office birthday

Nutritional Benefits of Peanut Butter

November 15th, 2013|

Happy Peanut Butter Lovers Month!  Here’s some information on this popular snack food in acknowledgement of this occasion!Peanut Butter and other nut butters, such as almond butter, tend to get

Weight Loss Camps Tasty Halloween Treat

October 31st, 2013|

Happy Halloween!Today may be Halloween but there are still going to be Halloween parties this weekend. Want to bring something delicious, but don’t want to undue all the hard work

Quick Breakfast Recipe From Your Favorite Weight Loss Camps

September 23rd, 2013|

Whether you’re pressed for time in the mornings or you’re just not hungry, missing breakfast is one of the worst mistakes you can make when trying to lose weight and

Healthy & Weight Loss Friendly July 4th Cookouts

July 3rd, 2013|

Our favorite summer holiday is fast approaching! Hopefully you have your cookout menu selected, but if you don’t, here are some delightfully healthy and weight loss friendly options you can