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Weight Loss Program | Fitness Resort in New York (888) 732-9034 office(@)shanedietresorts(dot)com

Adult Weight Loss Camp Presents: 10 Ways to Spend 20 Minutes

November 30th, 2016|

Written by Katie Papo, Program Director
After seeing so many people benefit from Shane’s adult weight loss camp, we quickly noticed the power of all the scheduled activities that we offer.

Tips to Continue Losing Weight After Shane

October 6th, 2016|

Written by the Shane Camps & Resorts Team
Losing weight is a long process. Luckily, the knowledge learned at Shane Diet Resorts will certainly help you reach your weight loss goals. Follow these tips

Travel Workout

June 17th, 2016|

Written by Katie Papo
Edited by Alexandra Ruiz
Traveling can be one of the most exciting experiences (Paris anyone!?!), but it can also be very stressful. Layovers, delays, and sitting on the taxi-way

The Truth About Flexibility: 6 Stretching Myths

June 15th, 2016|

Written by Katie Papo
Edited by Alexandra Ruiz
Stretching is extremely important for our health and well-being. More and more people are coming to understand the importance of a stretching routine, and

Running for Weight Loss

June 3rd, 2016|

Written by Katie Papo
Running is one of the best forms of exercise there is. It is very effective for weight loss. Humans have been running since the beginning of humankind!

In the News: The 12 Best Reasons You Should Exercise

May 18th, 2016|

Written by NutritionAction author David Schardt
The promise of thinner thighs or a slimmer midsection is what gets a lot of people off the couch. And exercise can help you lose