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Weight Loss Program | Fitness Resort in New York (888) 732-9034 office(@)shanedietresorts(dot)com

In the News: 4 Ways to Make Family Dinners a Reality This Week

November 30th, 2016|

Written  by Everyday Health author Bonnie Taub-Dix
Family dinners aren’t quite what they used to be. Due to shifting family dynamics, including more working mothers and more single parent households than ever

Adult Weight Loss Camp Presents: 10 Ways to Spend 20 Minutes

November 30th, 2016|

Written by Katie Papo, Program Director
After seeing so many people benefit from Shane’s adult weight loss camp, we quickly noticed the power of all the scheduled activities that we offer.

In the News: Obesity and Diabetes Tied to Liver Cancer

November 22nd, 2016|

Written by Nicholas Bakalar of The New York Times
A large study has found that body mass index, waist circumference and diabetes are all associated with an increased risk for liver cancer.

10 Snack Habits for Weight Loss

November 22nd, 2016|

Written by Sonya Luisi, Nutritionist, MS
Snacks are important to keep your metabolism functioning at its optimum level. Snacks boost your energy between meals, helps maintain healthy blood sugar levels throughout

Tips for Weight Loss: Avoid Hidden Sugar

November 17th, 2016|

Written by Christina Schoerner, MS, RDN
A recent study published in the American Society for Nutrition discussed the consumption of added sugars among US children and adults. The study broke down

Healthy Recipes: Roasted Root Vegetable Flatbread

November 17th, 2016|

Recipe by Vanessa Voltolina, MS Candidate in Nutrition at New York University and Nutrition Intern at the Natural Gourmet Institute
People are often intimidated by root vegetables at the farmer’s market, as they have