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Weight Loss Program | Fitness Resort in New York (888) 732-9034 office(@)shanedietresorts(dot)com

Maintaining Fitness and Weight Loss While on Vacation

August 4th, 2016|

Written by the Camp Shane Team; Edited by Corinna
When on vacation it can be very hard to keep track of your fitness routine. These tips will show you how to

Healthy Recipes: Two Terrific Carrot Salads

August 2nd, 2016|

From Dan Fenyvesi M.S. R.D.
These two kinds of carrot salads, sweet and savory, are ideal staple recipes for weight loss. All family members will love the citrus-fruit flavor of the sweet

Making Your Weight Loss Journey More Rewarding and Less Stressful

August 2nd, 2016|

Written by The Camp Shane Team; Edited by Corinna
Rapid weight loss programs are rarely efficient when it comes to sustaining weight loss over a lifespan. Therefore, it is important to

Healthy Weight Loss Smoothies

July 28th, 2016|

Written by the Camp Shane Team; Edited by Corinna
Are you on a juice/smoothie craze? If not, you’re missing out on some healthy treats! Today, one of the popular strategies for

Healthy Recipes: Homemade Hummus

July 26th, 2016|

From Dan Fenyvesi M.S. R.D.
Beans are an excellent vegetarian protein choice for weight loss. Here at Shane Diet Resorts we use chickpeas to create a delicious homemade hummus. Though one can now

Tips for Planning Healthy Meals

July 26th, 2016|

Written by the Shane Diet Resorts Team; Edited by Corinna
Did you ever get confused about what foods are actually healthy? About proper portion sizes for healthy meals? About how much