bing
Weight Loss Program | Fitness Resort in New York (888) 732-9034 office(@)shanedietresorts(dot)com

Healthy Recipe: Garbanzo Bean Veggie Burger

January 11th, 2017|

Written  by the Shane Diet & Fitness Resorts Team
Beans, beans, they’re good for your heart the more you eat the more you….feel great and lose weight? Keeping it professional today.

Journal Writing for Stress Relief

January 11th, 2017|

Written by the Shane Diet & Fitness Resorts Team
Feeling stressed out? Not sure how to cope with everyday problems? Record your daily thoughts in a journal. A journal is a safe place

4 Tips to Overcome Nighttime Eating For Healthy Weight Loss

January 6th, 2017|

Written by Katie Papo, CPFT, RYT
You are trying hard to learn to be a healthy eater and to attain and keep to a healthy weight.  Yet, you may still find yourself

Adult Weight Loss Program FAQ About Vegan/Vegetarian Eating

December 28th, 2016|

Written by Katie Papo, Program Director
At our adult weight loss program we meet people who have experimented with many different styles of eating. Now that more people are moving in

Adult Weight Loss Camp Presents: How to Shift Your Diet

December 20th, 2016|

Written by Katie Papo, Program Director
We are definitely not your “traditional” fat camp. We are an adult weight loss camp that teaches a balanced lifestyle with a real change in habits.

Lunch Box Weight Loss Food

December 15th, 2016|

Written by Katie Papo
You have meticulously planned your breakfast and have diligently been collecting recipes for home cooked dinners.  It can be easy to overlook meals away from home, and they