bing
Weight Loss Program | Fitness Resort in New York (888) 732-9034 office(@)shanedietresorts(dot)com

Adult Weight Loss Resort Reveals “Secret” Ingredient to Weight Loss

January 19th, 2017|

Written by Katie Papo
All kinds of people come through our adult weight loss resort program. We meet single mothers, fathers of children, young adults in college, retired couples and the

Healthy Recipe: Garbanzo Bean Veggie Burger

January 11th, 2017|

Written  by the Shane Diet & Fitness Resorts Team
Beans, beans, they’re good for your heart the more you eat the more you….feel great and lose weight? Keeping it professional today.

Journal Writing for Stress Relief

January 11th, 2017|

Written by the Shane Diet & Fitness Resorts Team
Feeling stressed out? Not sure how to cope with everyday problems? Record your daily thoughts in a journal. A journal is a safe place

In the News: Exercise – Keep It Moving

December 15th, 2016|

Written by New York Times author Gretchen Reynolds
By now it is pretty well accepted both that physical inactivity is bad — recently linked to 6 percent of all cases of heart

Healthy Recipes: Turkey Meatloaf & Miso Marinated Salmon

December 6th, 2016|

Turkey Meatloaf
Makes 12 servings
Ingredients:
¾ cup quick-cooking oats
½ cup skim milk
½ medium onion
2 lbs 98%-99% lean ground turkey
½ cup chopped red bell pepper
2 eggs, beaten
2 tsp Worcestershire sauce
¼ cup ketchup
½ tsp

Healthy Recipes: Roasted Root Vegetable Flatbread

November 17th, 2016|

Recipe by Vanessa Voltolina, MS Candidate in Nutrition at New York University and Nutrition Intern at the Natural Gourmet Institute
People are often intimidated by root vegetables at the farmer’s market, as they have