Obesity Trends: The Numbers Behind an Urgent Fight

November 29th, 2011|

We all know now that obesity in the United States is considered to be an epidemic, and is also on the rise. A recent article in the New York Times

Weight Loss Programs Produce Bigger Results than Standard Care

September 9th, 2011|

Have you participated in a weight loss program, such as Shane Diet Resorts weight loss camp for adults or Weight Watchers? If you have, you most likely saw successful results.

Weight Loss and Nutrition Tips: Eat Nuts!

March 25th, 2011|

Going Nuts?  Me too.

Going to EAT nuts, that is.  A recent study in the American Journal of Clinical Nutrition found that women who eat nuts twice per week have a