We all know now that obesity in the United States is considered to be an epidemic, and is also on the rise. A recent article in the New York Times
Have you participated in a weight loss program, such as Shane Diet Resorts weight loss camp for adults or Weight Watchers? If you have, you most likely saw successful results.
Going Nuts? Me too.
Going to EAT nuts, that is. A recent study in the American Journal of Clinical Nutrition found that women who eat nuts twice per week have a