Weight Loss Program | Fitness Resort in New York (888) 732-9034 office(@)shanedietresorts(dot)com

Three Techniques to Encourage a Positive Body Image

October 27th, 2016|

Written by Vicky Varrios, Behavior Coach at Shane Diet and Fitness Resorts
I struggle with being satisfied with how my legs look. I hate the cellulite-ridden jiggly bits just above my

Tips to Continue Losing Weight After Shane

October 6th, 2016|

Written by the Shane Camps & Resorts Team
Losing weight is a long process. Luckily, the knowledge learned at Shane Diet Resorts will certainly help you reach your weight loss goals. Follow these tips

5 Reasons Why Our Weight Loss Resort is Different

May 18th, 2016|

Written by Katie Papo
There are a lot of adult weight loss resorts out there to choose from, and there’s a reason why ours has been around long enough to enjoy

Why Our Weight Loss Resort is More Effective than the Biggest Loser

May 10th, 2016|

Written by Katie Papo
Recent hype over Biggest Loser contestants has validated our weight loss resort’s philosophy. At Shane Diet & Fitness Resorts we pride ourselves in the fact that we

Adult Weight Loss Camp Integrates 4 Exercise Components

May 3rd, 2016|

Written by Katie Papo
Strength. Speed. Endurance. Power. These words are alluring, but do you know what they represent together? No? Now’s the time to learn! There are four main components

Setting S.M.A.R.T. Weight Loss Goals

April 26th, 2016|

Written by Katie Papo

Many of us are eager to set goals, but then we get overly excited and set nearly impossible goals, or goals that we would never be able