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Weight Loss Program | Fitness Resort in New York (888) 732-9034 office(@)shanedietresorts(dot)com

10 Tips for Mindful Eating for Adult Weight Loss

January 19th, 2017|

Written by Alison Kaslow, MSW Student, Certified Spin Instructor
Remember the old saying, “Don’t chew with your mouth open?” Well your grandparents were right! Okay, though the admonishment may have had

Adult Weight Loss Program FAQ About Vegan/Vegetarian Eating

December 28th, 2016|

Written by Katie Papo, Program Director
At our adult weight loss program we meet people who have experimented with many different styles of eating. Now that more people are moving in

Adult Weight Loss Camp Presents: How to Shift Your Diet

December 20th, 2016|

Written by Katie Papo, Program Director
We are definitely not your “traditional” fat camp. We are an adult weight loss camp that teaches a balanced lifestyle with a real change in habits.

Adult Weight Loss Camp Presents: 10 Ways to Spend 20 Minutes

November 30th, 2016|

Written by Katie Papo, Program Director
After seeing so many people benefit from Shane’s adult weight loss camp, we quickly noticed the power of all the scheduled activities that we offer.

5 Reasons Why Our Weight Loss Resort is Different

May 18th, 2016|

Written by Katie Papo
There are a lot of adult weight loss resorts out there to choose from, and there’s a reason why ours has been around long enough to enjoy

19 Delicious Snacks for Weight Loss

May 9th, 2016|

Written by Katie Papo
Some people love to snack and prefer to have lots of different tasty treats instead of one big meal. We feel you. At Shane Diet & Fitness