Weight Loss Program | Fitness Resort in New York (888) 732-9034 office(@)shanedietresorts(dot)com

Why Weight Loss Programs Hate HCG

April 25th, 2016|

Written by Katie Papo
Some people believe you should try HCG as a part of your weight loss program! It is a chemical that it rumored to help your weight loss. Any weight

The Top 5 Best Foods for Weight Loss

February 29th, 2016|

Written by Katie Papo
Though often times our body is portrayed as a “calorie-in, calorie-out machine,” the body is actually a highly-intelligent organism that recognizes the difference between real food, and

8 Winter Superfoods You Need to Buy

January 29th, 2016|

Bonnie Taub-Dix, MA, RDN, CDN for
If your plate was a crown, there’s no doubt that veggies would represent its most precious jewels. They’re responsible for reducing your risk of

What Exercise Fits You Best?

April 22nd, 2014|

By: Debbie Davis

“What exercise fits you best?” is a pretty straight forward question with an even more straight forward answer. It’s simply the kind of exercises that you like and

Weight Loss Programs Produce Bigger Results than Standard Care

September 9th, 2011|

Have you participated in a weight loss program, such as Shane Diet Resorts weight loss camp for adults or Weight Watchers? If you have, you most likely saw successful results.

Stop Looking at the Scale, Part 2: Other ways to Tell if you are Progressing

August 13th, 2011|

In my last article, I explained why looking at the scale constantly is not a true indicator of weight room and weight loss progress and also, how to properly weigh