Weight Loss Surgery: Giant Leap or Stepping Stone?

April 29th, 2014|

So you’ve gotten a weight-loss surgery, what next? A lot of people who undergo lapband surgery, gastric bypass or liposuction seem to believe it’s a free pass to continue eating

Journey of a Weight Loss Resort Intern

February 24th, 2014|

1/29/14- Hey y’all my name is Alyssa and I am one of the two fitness interns at the weight loss resort, Shane Diet & Fitness Resorts in San Antonio! This

Brighten Your Day – A Shane Weight Loss Resort Recipe

December 5th, 2013|

During this time of year, with it being fall and winter, weather isn’t always the best. It gets darker earlier, in some areas it’s snowing, raining or foggy and let’s