Has Your Weight Loss Diet Gone Stale?

December 2nd, 2013|

Tips To Help Make Weight Loss SuccessfulHere is a post from Tara Heath, a freelance writer on health and wellness, offers a fun personal take on some common tips and

4 Fad Weight Loss Diets to Skip

November 7th, 2013|

These days it seems that we are constantly bombarded with new ideas on how we should be eating to lose weight as fast as possible.  Usually fad diets promote rapid

Portion Distortion Lesson from Weight Loss Camps for Adults

October 9th, 2013|

Did you know that portion sizes have grown significantly since the 1960’s?  At that time, the average American plate was about 9” in diameter.  Since then it has increased to

Quick Breakfast Recipe From Your Favorite Weight Loss Camps

September 23rd, 2013|

Whether you’re pressed for time in the mornings or you’re just not hungry, missing breakfast is one of the worst mistakes you can make when trying to lose weight and

Grocery Shopping for Healthy Eating

September 3rd, 2013|

It can be overwhelming going through the grocery store, looking for healthy eating options, thinking of what to add to your basket especially with confusing claims made on food packaging

Healthy Vacation Tips from the Shane Family Weight Loss Camp

July 29th, 2013|

It’s summer time and normally that means it’s time for vacation. Typically, when you think about vacation you think relaxation, having fun, and enjoying different scenery. What we often don’t