weight loss

Feeding Tubes: An Alarming New Weight loss Diet

July 15th, 2013|

Based on: A Feeding Tube By Fritz Lenneman 

Feeding tubes are a medical procedure that is used to help people get the required nutrients when they can’t take food orally. However,

Weight Loss & Weight Gain: How Big of a Role do Genetics Play?

July 9th, 2013|

Have you ever experienced successful weight loss just to eventually gain some, most, or all of it back? Even if this scenario has not happened to you personally, you probably

Healthy & Weight Loss Friendly July 4th Cookouts

July 3rd, 2013|

Our favorite summer holiday is fast approaching! Hopefully you have your cookout menu selected, but if you don’t, here are some delightfully healthy and weight loss friendly options you can

Incorporate Whole Foods Into Your Diet & Help With Weight Loss: Part Two

June 26th, 2013|

By: Megan Ware, RDN, LD

We’ve all heard of all the studies done that describe the benefits of vitamins and antioxidants when consumed in a food, especially when consumed while working

Incorporate Whole Foods Into Your Diet & Help With Weight Loss: Part One

June 21st, 2013|

By: Megan Ware, RDN, LD
The terms “whole foods” and “clean eating” are big buzzwords these days, but what exactly are whole foods and why should you be eating more of

Advice From the Food Pro’s At Shane Weight Loss Camp

May 22nd, 2013|

You probably hire someone to do your taxes, so why don’t you hire someone to help you with your diet? Getting expert advice on nutrition may not be as expensive