wellness

Health & Wellness at the La Cantera Hill Country Resort

April 29th, 2014|

Original Article Courtesy: La Agencia De Viajes Magazine.
Translation: Miranda Southwell
San Antonio is, for many, the shopping mecca of the United States. But, beyond the shopping, the locale offers an ideal

Sleep & Weight, The Connection

April 11th, 2014|

By Amber Ketchum

We all hear that sleep is important, but the reality is that most of us just don’t get enough of it. One important aspect of health people

A Prescription for Better Health & Weight Loss

April 29th, 2013|

Most of us spend the vast majority of our time inside. According to one government estimate, the average American spends 90% of his or her life indoors, and as we

Get Stepping Toward Weight Loss

April 17th, 2013|

A lot of us assume that if we go to the gym and workout at least 30 minutes a day, everything will be okay, but what about the other 23

A Weight Loss Resort That Knows Green Spring Cleaning Recipes

April 8th, 2013|

Here at Shane Diet & Fitness Resorts, we know that being “healthy” doesn’t always have to refer to what you put in your body, but what you use in your home. You

Six Must Have Items From Shane Diet & Fitness Resorts

March 28th, 2013|

 

Have you ever wondered what product works best for weight loss, pain, an itchy bug bite or non-toxic cleaner? Shane Diet & Fitness Resorts has come up with a list