Weight Loss Camp KIND Bar Kitchen Experiment

January 31, 2014 By: consultant Comments Off

We’re always looking for ways to eat better and save money.  At Shane Diet & Fitness Resorts, our weight loss camp for adults, did a fun little experiment for a quick snack bar that that tastes just like the real thing you’d find at the grocery store.  Take a look at the recipe we used for a homemade version of a “KIND” bar.

This recipe is great!  It really tastes just like a KIND Bar, and instead of paying $1.50 per bar, Monica Matheny, the author of the post, estimates the cost around $0.44 per bar, which is a huge savings!

This recipe makes 20 bars, so you can wrap them individually in parchment paper and pop them in the freezer for later use.   These make a tasty snack or quick breakfast on the go.  They are also a great source of heart-healthy fat found in nuts, they contain protein, fiber, and less sugar than many other bars out there. Can it get any better than that? Take some time to have a little fun in the kitchen – find recipes for some of your favorite healthy snacks, try them at home and tell us how they turned out!

Homemade KIND Bars

Our adult weight loss camp made their own version of KIND Bars. See before, during and after!

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