Wellness

Journey of A Weight Loss Camp For Adults Intern: Post 5

March 25th, 2014|

As this week comes to a close I am able to look back to when I first started interning at Shane weight loss camp for adults and I feel like

Journey of A Weight Loss Camp For Adults Intern: Post 4

March 19th, 2014|

This week has probably been one of the best as far as nutrition and fitness goes.  I finally found a caloric range to stick with, one number for days that

Breaking Down the New Food Label Proposal

March 14th, 2014|

Reading food labels is a really important part about knowing what is in our food and what we put in our bodies, but let’s face it – they can be

Journey of A Weight Loss Camp For Adults Intern: Post 3

March 11th, 2014|

These past two weeks have been a bit of a struggle when it comes to my diet.  I have eaten out WAY more than any one person probably ever should

Journey of a Weight Loss Resort Intern

February 24th, 2014|

1/29/14- Hey y’all my name is Alyssa and I am one of the two fitness interns at the weight loss resort, Shane Diet & Fitness Resorts in San Antonio! This

Adult Weight Loss Camp Advocate for Healthy Hearts

February 17th, 2014|

Eat more fruits and vegetables for a healthy heart!
While Heart disease is the number one cause of death in the U.S., many of the risk factors are largely preventable through