Journey of a Weight Loss Resort Intern

February 24th, 2014|

1/29/14- Hey y’all my name is Alyssa and I am one of the two fitness interns at the weight loss resort, Shane Diet & Fitness Resorts in San Antonio! This

Adult Weight Loss Camp Advocate for Healthy Hearts

February 17th, 2014|

Eat more fruits and vegetables for a healthy heart!
While Heart disease is the number one cause of death in the U.S., many of the risk factors are largely preventable through

Weight Loss Camp KIND Bar Kitchen Experiment

January 31st, 2014|

We’re always looking for ways to eat better and save money.  At Shane Diet & Fitness Resorts, our weight loss camp for adults, did a fun little experiment for a

Weight Loss Camp Discusses the Benefits of a Flexitarian Lifestyle

January 2nd, 2014|

I’m sure you’re thinking what is Flexitarianism? Megan Ware, one of our weight loss camps RD’s explains. The newly coined term can be used to describe anyone following a plant-based

Shape Up Your Christmas List – From Your Adult Weight Loss Camp

December 12th, 2013|

Giving or receiving holiday gifts can be a terrific opportunity to bump up a fitness program. The below list of equipment complied by fitness trainers at our  adult weight loss

Has Your Weight Loss Diet Gone Stale?

December 2nd, 2013|

Tips To Help Make Weight Loss SuccessfulHere is a post from Tara Heath, a freelance writer on health and wellness, offers a fun personal take on some common tips and