Unique Weight Loss Program in New York

NOT YOUR USUAL WEIGHT LOSS PROGRAM

Shane Diet & Fitness Resorts is not a boot camp nor your conventional “fat camp.” We offer a complete and integrative approach to losing weight and wellness*. We’re an all-inclusive weight loss program where you learn to make foundational changes allowing a healthier, more productive life. No gimmicks, fads or easy fixes. And backed by more than 47 years experience in the weight loss industry.
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WELCOME TO SHANE DIET & FITNESS RESORTS

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FUN, COMPASSION & CAMARADERIE

Our weight loss program understands the daily struggle with weight loss and how it affects the entire family. Here at Shane we begin with compassion. We aren’t a reality show; we’re real. Our expert advisors know how to push past your perceived limits., and you’ll be surrounded by others just like you. We’ll have lots of fun and you’ll get the necessary support for lasting change.
DISCOVER THE SHANE EXPERIENCE

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“I lost 25 pounds. Shane gave me the confidence and support to help me look fabulous in just 30 days.” **

SARAH, NEW YORK, AGE 32

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“Learning about nutrition, seeing how easy healthy eating is, was extremely beneficial... Shane changed my life.”

TYLER, VIRGINIA, AGE 21

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“The staff made the program succeed and put a lot of time in to help us out.”

MARK, PENNSYLVANIA, AGE 56

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Need More Information?

Please email me a Digital Brochure.

NUTRITION

Weight loss diets don’t have to be complicated. Our nutritionists show you how to select and prepare satisfying food that the whole family will enjoy. Our weight loss program will tailor your food plan to any dietary restrictions you have.
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THE SHANE EXPERIENCE

It’s not very motivating when people shout at you. At our weight loss resort coaches treat you with compassion and respect. We want you to realize your self-worth so you’ll keep making healthy choices.
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BEHAVIOR CHANGE

Our coaches help you identify the emotional and psychological triggers that fuel the cycle of losing and regaining. You’ll learn to eat mindfully, resetting your patterns concerning hunger and fullness.
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FITNESS

We all know the benefits of working out. But when you’re overweight, it’s hard to get started. We employ countless activities, while our coaches teach you how to enjoy working out, customizing your very own exercise program.
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LOCATED IN NEW YORK

We offer a stunning Catskill Mountain location in the United States for adults ages 18 and up.

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Young adults, ages 18-25

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Adults, ages 25-65+

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CAMP SHANE: Longest running, leading childrens’ weight loss camp in the world

fun weight loss programsDo you have a child who needs to lose weight? Then Camp Shane is for you! Camp Shane was founded in 1968 and has helped thousands of kids grow up to be healthier adults. A healthy lifestyle is for the entire family. LEARN MORE ABOUT CAMP SHANE

So how is Shane adult weight loss camp different from other fat camp or weight loss camp programs?

fitness weight loss for adultsWe offer the tools and strategies you need to take and keep off the weight with a special difference: The personal connection. Our staff is handpicked based upon their expertise AND their demonstrated commitment to people. Their caring touch stays with and supports you long after you leave our weight loss resort.

With a Shane weight loss spa vacation, you are not merely investing in yet another stay at a corporate owned or TV brand adult weight loss program; you’re investing in a brand new you. Our all-inclusive weight-loss program gives you:
• Simple, satisfying & delicious meals
• Nutrition and fitness education
• Behavior change coaching
• Excellent and steady weight loss results

Come experience the Shane difference.

  • sun salutation adult weight loss

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Adult Weight Loss Camp Integrates 4 Exercise Components

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Healthy Recipes: Chicken Tostadas

Chicken Tostadas
Makes 4 servings
Serving size: 2 tostadas
Ingredients:
8 corn tortillas (6 inch)
1 pound chicken breasts
1 cup chopped zucchini
1 cup chopped sweet

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