Struggling to lose weight should not be a way of life. Shane Diet & Fitness Resorts can help you choose a different way:
So how are our weight loss camps different from other weight loss programs?
When you stay with us, you choose to dedicate time to step away from the everyday stressors and behaviors of your daily life and focus on you.
Our weight loss resorts can help you plan to maintain a healthy lifestyle while navigating the real demands of life such as school, work, socializing, family, relationships and aging. We offer the tools, strategies, and encouragement you need to lose weight and keep it off for good. but we have a special difference; our Four Cornerstones approach.
Our Four Cornerstones address the key areas required to lose weight and help you keep it off: Nutrition, Fitness, Behavior Coaching and The Shane Experience.
The personal connection to each of our guests is what makes us unique and helps you make the changes necessary to achieve and maintain your ideal weight. Our staff is handpicked based on their:
That caring touch is what stays with and supports you long after you leave our weight loss resorts.
As a guest at one of our weight loss camps, you’ll live, eat, work out and socialize with other people who are working on the same goals as you. With enticing surroundings at locations in New York and Texas, you can pick which environment best suits your needs or is closer to home – and leave the rest up to us.
The safest and healthiest way to lose weight and keep it off is to eat well balanced, nutritious and delicious food in moderation. Fad and starvation diets are not the way to go. Not only are they unhealthy; they never work for the long term, even prompting a greater weight gain than when you started. You will instead learn how to cook and eat food that not only keeps the weight off but keeps you healthy and happy, too.
Losing weight is a great start, but keeping it off is even more important. You’ll learn how to do both with our unique, Shane designed Behavior Change Coaching program where you’ll develop new behavior patterns that sustain the thinner and healthier you. Behavior Change Coaching is the critical bridge between Nutrition and Fitness and the cornerstone that cements the foundation of your success.
Your stay at our weight loss spas will provide you with a new, customized fitness program featuring regular and fun exercise that burns calories and improves both your physical and mental health. Matched to your fitness level and abilities, from novice to advanced, your program travels with you from our weight loss resort to your very own home.
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It’s your life. You only get one and you’re in charge of it. So, if you’re ready to lose weight and get healthy, we at Shane Diet Resorts are here to help! Whether you’re just heading off to college, starting a new career, in the middle of your life or enjoying your retirement, there is a weight loss program perfectly fit for you. We provide not only a fun and healthy fitness vacation, but a means for you to achieve your weight loss and fitness goals – and to maintain them long after you leave our luxurious resort and spa.
If you want a head start on healthy eating, you can check out the array of healthy and satisfying recipes in the Shane Cookbook. The book features easy-to-make dishes that promote a healthy lifestyle for you and your entire family. Click here for more information or to order a copy.
“SDR to me is the perfect bundle of people and programs to achieve sustained weight loss. By staying in a 24/7 environment geared to healthy meals and exercise it offers a total and complete immersion to a fit lifestyle.”
“You and your staff provided such a wonderful, loving and nurturing environment. The focus on living my life while outside the program was invaluable.”