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Healthy Recipes: Black Bean and Coconut Salad

August 23rd, 2016|

As summer winds down, try out a new refreshing and healthy salad recipe. Easy preparation, just a bit of refrigeration and enjoy on its own or as a side dish.
Makes 6

Music Workout Motivation

August 23rd, 2016|

Written by The Camp Shane Nutrition Team
Edited by Alexandra Ruiz
Waking up in the morning and rolling out of bed for a workout seems to be one of the biggest feats in accomplishing

Pre-Workout and Post-Workout Snacks

August 16th, 2016|

Written by Hannah Muehl
Edited by Alexandra Ruiz
Pre-workout and post-workout snacks are crucial for reaching your fitness goals, and maintaining energy during a run or weight lifting session. Some options are better than

Healthy Recipes: Grilled Eggplant & Brie Sandwich

August 15th, 2016|

Looking for a summer lunch or dinner that tastes delicious, but won’t bust your belt? Our healthy recipe featuring grilled eggplant and brie cheese will satisfy your gourmet craving and keep your weight

Grilling for Weight Loss

August 11th, 2016|

Written by the Camp Shane Team; Edited by Corinna
As the weather gets warmer people spend more time outside, and one of the most celebrated outdoor activities is a summer barbecue. While

Healthy Recipes: Apple-Cinnamon Breakfast Barley

August 8th, 2016|

Written by the Camp Shane Team
Looking for a delicious breakfast that will cut your cravings and keep you satisfied until lunch? Try our healthy recipe for homemade apple-cinnamon breakfast barley.