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Healthy Recipes: Two Terrific Carrot Salads

August 2nd, 2016|

From Dan Fenyvesi M.S. R.D.
These two kinds of carrot salads, sweet and savory, are ideal staple recipes for weight loss. All family members will love the citrus-fruit flavor of the sweet

Making Your Weight Loss Journey More Rewarding and Less Stressful

August 2nd, 2016|

Written by The Camp Shane Team; Edited by Corinna
Rapid weight loss programs are rarely efficient when it comes to sustaining weight loss over a lifespan. Therefore, it is important to

Healthy Recipes: Homemade Hummus

July 26th, 2016|

From Dan Fenyvesi M.S. R.D.
Beans are an excellent vegetarian protein choice for weight loss. Here at Shane Diet Resorts we use chickpeas to create a delicious homemade hummus. Though one can now

Tips for Planning Healthy Meals

July 26th, 2016|

Written by the Shane Diet Resorts Team; Edited by Corinna
Did you ever get confused about what foods are actually healthy? About proper portion sizes for healthy meals? About how much

Surprising Foods that Impact Body Temperature

July 7th, 2016|

Written by Michelle
It’s summertime, and while you’re probably craving ice cream and cold beers in the hot sun, ultimately, you’ve got to add heat to what you eat to stay

Healthy Recipes: Chicken Tostadas

April 26th, 2016|

Chicken Tostadas
Makes 4 servings
Serving size: 2 tostadas
8 corn tortillas (6 inch)
1 pound chicken breasts
1 cup chopped zucchini
1 cup chopped sweet potato
1 cup corn kernels
1 cup chopped white onions
1 cup black