What should I bring with me?

We’ll send you a packing list, but we are casual here.

Bring:

• Shorts, t-shirts, bathing suits, and workout clothes for the day.
• Jeans, slacks, t-shirts, long sleeve shirts, sweaters and sweatshirts for night.
• Comfortable sneakers and hiking shoes, flip-flops for the pool and spa, and a rain jacket/poncho and umbrella.
• A flashlight for evening walks.
• A light backpack for excursions.
• A water bottle for every day.
• Something a bit dressier for any special evening entertainment.
• Books and your iPod (what’s life without music?)
• Though the Weight Loss Resort does have complimentary safe deposit boxes available in each room, we recommend you leave the expensive jewelry and valuables at home.

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Testimonials

The best thing for me was the confidence the camaraderie gave me to be myself......

Selina (Denmark) 22

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Excellent program in a serene setting...

Excellent program in a serene setting with thoughtful diversity and...

Jeffrey (New York) 45

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