What should I bring with me?

We’ll send you a packing list, but we are casual here.

Bring:

• Shorts, t-shirts, bathing suits, and workout clothes for the day.
• Jeans, slacks, t-shirts, long sleeve shirts, sweaters and sweatshirts for night.
• Comfortable sneakers and hiking shoes, flip-flops for the pool and spa, and a rain jacket/poncho and umbrella.
• A flashlight for evening walks.
• A light backpack for excursions.
• A water bottle for every day.
• Something a bit dressier for any special evening entertainment.
• Books and your iPod (what’s life without music?)
• Though the Weight Loss Resort does have complimentary safe deposit boxes available in each room, we recommend you leave the expensive jewelry and valuables at home.

Print Friendly

Price Match Guarantee

Check out details for Shane's Price Match Guarantee for our New York Resorts.

Weight Loss Camp For Kids

Weight Loss Camp For Kids

New York Google Plus

New York Google Plus

Award Winning…

Award Winning…

Testimonials

One of the best decisions I have ever made was attending SDR…

I am finding it...

Kristi (Canada) 23

See Young Adult Testimonials

I really enjoyed my stay at SDR...

I really enjoyed my stay and met a lot...

Jackie (Connecticut) 46

See Adult Testimonials