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Weight Loss Program | Fitness Resort in New York (888) 732-9034 office(@)shanedietresorts(dot)com

Healthy Recipes: Chocolate Bark

February 15th, 2016|

Recipe courtesy of the Natural Gourmet Institute
Chocolate Bark
Yield: 20 Servings

Ingredients:
2 cups ground bittersweet chocolate (10 ounces ground in food processer = about 2 cups)
¼ cup sliced almonds, toasted
3 tablespoons dried

In the News: Guide to a Clean Fridge

February 12th, 2016|

Featured on PureWow.com
Stay healthy by keeping healthy foods fresh!

You had chicken for dinner four nights ago, but it’s probably still OK to eat, right? The only way to find out

5 Small Changes for Big Weight Loss

February 3rd, 2016|

Written by Katie Papo
It can be intimidating to think that we need to overhaul our lives in order live healthier. Is it even possible to re-organize our entire schedule just

Healthy Foods: Are Avocados Good for You?

February 3rd, 2016|

Written by Roni Caryn Rabin for The New York Times
Weight loss camps and adult diet resorts like Shane Diet & Fitness Resorts serve healthy and wholesome foods to ensure successful

In the News: 5 Important Nutrients – New Dietary Guidelines

January 18th, 2016|

Written by David Schardt for NutritionAction.com
The new Dietary Guidelines for 2015-2020 recommended by the U.S. Department of Agriculture (USDA) target five nutrients that Americans should be paying particular attention to. Not getting

6 Smart Snack Choices for Weight Loss

January 18th, 2016|

Written by Bonnie Taub-Dix, MA, RDN, CDN
Just a few decades ago, a snack was a plate of freshly baked cookies and a glass of milk for hungry kids just home