Get Stepping Toward Weight Loss

April 17th, 2013|

A lot of us assume that if we go to the gym and workout at least 30 minutes a day, everything will be okay, but what about the other 23

A Weight Loss Resort That Knows Green Spring Cleaning Recipes

April 8th, 2013|

Here at Shane Diet & Fitness Resorts, we know that being “healthy” doesn’t always have to refer to what you put in your body, but what you use in your home. You

Six Must Have Items From Shane Diet & Fitness Resorts

March 28th, 2013|

 

Have you ever wondered what product works best for weight loss, pain, an itchy bug bite or non-toxic cleaner? Shane Diet & Fitness Resorts has come up with a list

Can Physical Activity Help With More Than Just Weight Loss?

March 21st, 2013|

Did you know that regular exercise not only makes your body fit, but your mind and spirit too? It can help ease anxiety, stress, and depression; as well, as boost

Is The Mediterranean Diet A Weight Loss Diet?

March 14th, 2013|

We’ve all heard of and maybe have tried the fad diets like SlimFast, South Beach and Atkins to lose weight. But they all seem to have some major nutritional holes

Have A Healthy Heart for Valentine’s Day

February 12th, 2013|

The month of February is American Heart month and there is no question that the outlook regarding heart disease is a hopeful one. Everyday scientists are discovering more about prevention